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Biz Bites Refresh - Reflection, Renewal & Meaningful Connection


Today’s Biz Bites: Refresh was one of our most energizing and meaningful sessions yet. From the moment everyone logged in, the room was filled with openness, thoughtful conversation, and a shared desire to pause, reset, and move forward with intention. The energy was grounded yet inspiring, exactly what a “refresh” should feel like.


As we begin the new year, it’s becoming increasingly clear that Cape Women in Business is entering a season of growth and renewal. Today’s conversation beautifully reflected the power of this community when we slow down, reconnect, and realign together.


Refresh:

We kicked things off with introductions and a thoughtful conversation centered on refreshing how we show up, both in our work and in our lives. Members shared intentional shifts they’re making this year, including:

  • Creating more space for focused, intentional work

  • Being more present and less reactive

  • Setting clearer boundaries and learning to say no without guilt

  • Letting go of commitments that no longer align

  • Prioritizing energy, clarity, and balance


This exchange served as a powerful reminder that refresh doesn’t always mean adding something new, sometimes it’s about pausing, realigning, and choosing what truly matters. By honoring our values, energy, and capacity, we create room for more meaningful personal and professional growth.


Guest Spotlight: Kai Childs

Our guest speaker, Kai Childs, Senior Director of Programs for EforAll, led a thoughtful and energizing conversation focused on renewal, perspective, and intentional growth. Kai also provided an overview of the EforAll program, sharing exciting news about its expansion. In 2026, EforAll will be going national, and Cape Cod has secured 16 dedicated seats for local entrepreneurs. Kai encouraged anyone considering starting or growing a business to explore the program and submit an application, highlighting it as a powerful resource for support, skill-building, and community. More information can be found here: https://eforall.org/business-accelerator-program/


Kai will also be returning to share a three-part series beginning in February at CapeSpace in Hyannis, offering deeper dives into confidence, leadership, and presence:

  1. Building Self-Efficacy: Self-Esteem’s More Pragmatic Older SiblingHow to make believing in yourself believable.

  2. Cultivate Your Heroic Secret Identity: A Practical Guide for Entrepreneurs & LeadersStrategies for overcoming imposter phenomenon and tapping into your own heroic potential.

  3. Presentation Skills: Developing Unshakeable CourageBecause sometimes imagining your whole audience naked is just awkward.


We’re grateful to Kai for sharing both insight and opportunity, and we look forward to continuing the conversation in the months ahead. Event details are being finalized and will be shared shortly. We encourage you to stay tuned and join us for this impactful opportunity.


Conversation, Collaboration & What’s Ahead

As always, Biz Bites was rich with dialogue around:

  • Intentional business and personal growth

  • Collaboration opportunities

  • Upcoming events and partnerships

  • Ways to stay engaged with CWB in 2026


There was a shared sense that this community is not only ready for what’s next but ready to grow together with intention and support.



Upcoming Events & Ways to Stay Connected


January 21, 2026 | 9:30 - 11:00 AM | CapeSpace, Hyannis

Vision to Victory: Crafting Your Strategic Road Map for Success

Presented by CCWA & CWB with Patti Anglin


January 22, 2026 | 5:00 - 7:00 PM | The Bistro at Hotel 1620, Plymouth

OUTNET Networking Night – A welcoming networking group for LGBTQIA+ professionals and allies

👉 Registration optional: https://form.jotform.com/252724466373159


January 30, 2026 | Headshot Mini Marathon with Sandra Costello


February 2–26, 2026 | 5:00 - 7:00 PM | CapeSpace, HyannisPower Within Her Workshop Series


February 9, 2026 | 12:00 - 1:00 PM | ZoomCWB Biz Bites – Join us for insights, conversation, and connection


February 13, 2026 | 5:30 - 8:30 PM | 368 Front Street, Marion | Galentine’s Glow-Up


April 17–21, 2026 | ScituatePower Within Her Retreat at Gulph River Resort


📸 Sandra Costello’s 40 Over 40 Portrait Series


We’re excited to continue cultivating a space where women on Cape Cod can learn, grow, refresh, and support one another, professionally and personally. We hope to see you at one (or more!) of these amazing events. Stay connected, stay inspired, and keep building together. 💼✨


Big things are happening at CWB! As we continue to grow and roll out new initiatives, we’re inviting enthusiastic volunteers and sponsors to be part of what’s ahead. If you’d like to get involved, please email us at cwbconnects@gmail.com. To explore everything Cape Women in Business has to offer, visit CWBconnects.com.


🎥 Missed today’s Biz Bites or want to rewatch? Here’s the Zoom replay:https://drive.google.com/file/d/1EKPvQLYiUbA1jGMCsWwchrsqOc5-QfUq/view?usp=share_link


Until next time,The Cape Women in Business Team

 
 
 

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